Our Programs
Whether you're beginning your journey or seeking advanced education, our PSC Training Programs offer a modern approach rooted in the original teachings of Joseph Pilates. Choose the Comprehensive Program for a full certification experience, or the Modular Program to enhance your skills and complete your training at your own pace.
Comprehensive PSC Training Program
PSC based training provides a contemporary, cutting-edge approach to the method developed by Joseph Pilates in the 1920s, one that preserves the essence of the original technique but incorporates today’s knowledge and principals.
PSC Comprehensive Pilates Teacher Training at Holly’s Pilates Village has been a staple of the Louisville Pilates community for more than a decade. Our teachers are successful and working in the community - you can find PSC teachers in the best Pilates studios in town.
We approach the material methodically and thoroughly, weaving Functional Anatomy throughout the instruction of Classical Repertoire with Progressive variations. There are 6 different modules available: Pilates Fundamentals and Philosophy, Mat, Reformer, Cadillac, Wunda Chair and Barrels. All six must be taken to become a certified Pilates teacher through the National Pilates Certification Program. Comprehensive training offers the most versatility for employment in nearly any studio.
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Regular
$ 6,200
Our regular price will be available until Dec. 15, 2025.
Late
$ 6,400
It's not too late! You can still sign up if room is available.
The price for the full 450+ hour training can be locked in with a completed application and $ 500 non-refundable deposit. The deposit for the Mat-only program is $100. As soon as we have your deposit, you qualify for discount classes (live and virtual) at Holly's Pilates Village, so contact us ASAP for this significant savings.
Private ProgramIf you would like individual attention, we also offer a Private Comprehensive Program for $ 9,800 per student, 2 students max. The class work will still happen within 6 months, but the class schedule will be flexible to the students' and teacher's convenience and preference.
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Our program is offered in 2 weekly 3-hour sessions that run Saturdays, 2 - 5 p.m. and Wednesdays from 5:30-8:30 p.m., from Jan. 3, 2026 - June 13, 2026. This schedule provides plenty of time to complete required in-studio hours while learning the curriculum. This schedule also deepens the learning, enabling the student to keep up with the course while still maintaining other responsibilities. Additionally, it is possible to complete all requirements within one calendar year.
Core Principles
Combining Classical and Progressive Pilates styles with modifications and variations
Fundamental Pilates philosophy
Ethics and scope of practice
The Business of Pilates
Skills Training
Attitude, confidence and composure of a professional instructor
Client assessment and alignment protocol
Creative training and program development skills for any level of proficiency
Verbal and tactile cueing skills
Understanding indications and contraindications for specific injuries and special circumstances
Anatomy, biomechanics, and terminology taught using visual aids and lectures in an interactive environment
Welcoming the injured, elderly and non-conforming student models into your practice (meet you where you are philosophy)
Equipment
Pilates Mat, Reformer, Cadillac/Trapeze Table, Wunda Chair and Barrels/Spine Corrector Repertoire in both Classical and Progressive Pilates styles with modifications and variations
Pilates prop skills utilizing the jump board, magic circle, rotating discs, balance/wobble board, foam rollers, TheraBands and balls
Studio etiquette and equipment safety
Career
Graduates of a Comprehensive Program that includes barrels, will meet the criteria for, and be prepared to take, the Nationally Certified Pilates Teacher (NCPT) Exam
Graduates of a Comprehensive Program will be able to acquire an entry-level position as a comprehensively trained Pilates teacher
Completion of the comprehensive or modular PSC program does not guarantee employment or Nationally Certified Pilates Teacher (NCPT) Certification
Directory listings, job board and workshops are available for graduates
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Participants will learn the Classical and Progressive approach to Pilates using a beautiful, organized photographic manual.
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We are available to teach this course privately at your convenience. It’s the same curriculum with private attention. Up to 2 people can take a private course.
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PSC Channel: training.PilatesSportscenter.com for all exercises in the program
Discount on Insurance with Free Web Page, equipment coverage,identity coverage and more at an unbeatable rate
Access to Pilates Sports Center Digital Workshops
No video learning - all in person
No delayed module schedules, no extra testing fees, no levels, no delay in your education
No required PSC Continuing Education Workshops for graduates - all optional
Our program has a 98% pass rate
Modular PSC Training Program
Modular PSC based training classes are for advanced continued education or to fill in gaps in completing your full certification requirements.
In some cases, prospective students are interested in a partial or bridge certification. Perhaps they began their training elsewhere and would like to finish with us. Or a fitness trainer wants to add Mat Pilates to their skills to offer at gyms and fitness clubs. Or that same fitness trainer who already teaches mat would like to teach on equipment as well.
If you are interested in Bridging (updating your full or partial training to PSC quality & standards) with our program, please contact us directly at holly@pilatesvillage.com. We can create a custom program for you that eliminates redundancies on a case by case basis.
For all modular workshops, Pilates Fundamentals and Philosophy and Mat Pilates Teacher Training (or approved equivalent) are prerequisites. From there, any single module is available as a workshop.
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January 3
sessions
An extensive alignment and cueing protocol from head to toe to cohesively instruct a client. This workshop is the basis of all of PSC’s Teacher Training Programs. It includes the Pilates philosophies collected from many teachings and also covers terminology and basic anatomy. This is the “Nuts and Bolts” of all skilled teaching – Required for PSC’s Mat Pilates Program and modules.
$
PMA CECs: 7
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January 2026
8 sessions with Fundamentals and Anatomy
The Classical Mat repertoire is the pure expression of the legacy of Joseph H. Pilates. PSC instructs the student in the Classical Repertoire in order adding Progressive styles & variations creating a program that is adaptable to nearly ANY body. Mat Pilates, the foundation of any Pilates Program, is a pre-requisite for the PSC Full Program (Reformer, Cadillac, Chair & Barrels). For Mat-only certification, you will need to attend the first full 6 weeks of the comprehensive program.
$ 1,100
PMA CECs: 12
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2026
12 sessions
Combining Classical and Progressive Pilates styles with modifications and variations, PSC leads the student through the traditional repertoire on the reformer, the most widely used apparatus invented by Joseph H. Pilates. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Learn about the equipment and safety as well as anatomy modules throughout the program.
$ 2,450
PMA CECs: 12
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2026
6 sessions
The Cadillac is one of the most versatile apparatus and very effective in training all types of bodies. As with all of our trainings, we combine Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Learn about the equipment and safety as well as anatomy modules throughout the program.
$ 1,225
PMA CECs: N/A
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2026
4 sessions
The Chair creates specific challenges for all clients, beginning to advanced, but requires thorough training to keep clients safe and the exercises beneficial. Combining Classical and Progressive Pilates styles with modifications and variations, the PSC curriculum provides Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Learn about the equipment and safety as well as anatomy modules throughout the program.
$ 1,225
PMA CECs: N/A
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June 28 & 29 (Sat & Sun 2 - 6 pm), 2025
2 sessions
A Pilates Barrels Course may be added to any Full Program for eligibility to apply for the NPCP Certification Exam or to add to your repertoire of teaching. The course includes: the Pilates Spine Corrector, Small Barrel/Baby Arc and Ladder Barrel.
$ 400
PMA CECs: 12
All sessions are Wednesdays from 5:30 -8:30 p.m. and Saturdays 2 - 5 p.m. except where noted.
Modular Courses are more expensive overall. We encourage completing a Full Program for best job placement and give a price incentive to participating students.
Private Courses
For one or two people. Choose your own schedule and get private tutoring with undivided attention through the course and work at your own pace. Please inquire about rates and availability: teresa.pilatesvillage@gmail.com
Course Requirements
Prerequisites for acceptance to the program
30+ verifiable hours of well-rounded Pilates instruction with a qualified Pilates Instructor. (Holly’s Pilates Village will offer you a Student Discount to complete)
Completed application, entrance interview, tuition deposit
Signed Student Contract (day 1 of class)
Personal Liability Insurance if practicing in your Host Studio
Requirements for Graduation
Assessment-Based Diploma issued upon completing all course requirements including, but not limited to:
142 hours of Classroom Experience with a PSC Master Trainer - Provided
25 hours of Apprenticeship - assisting with the business aspect of Holly’s Pilates Village suited to your interests and abilities
50 hours of Observation in studio with a qualified instructor
100 hours of Practice Teaching and Charting with classmates, family, friends, etc.
40 hours of Self Integration (additional Pilates private, semi private or mat class experience with qualified instructor)
45 hours Client Assessment and Programming Project - assignment
25 hours of an Anatomy Thesis Project - assignment
15 hours Pilates Professional Video Observation
Passing scores on tests, reviews and quizzes, practical exams and projects
Requirements for Mat only or any other Modular Course
25 hours of Observation and Apprenticeship with a qualified instructor
25 hours of Practice Teaching and Charting with classmates, family, friends, etc.
10 hours of Self Integration (additional Pilates private, semi private or mat class experience with qualified instructor)
12 hours Client Assessment and Programming Project - assignment
5 hours Pilates Professional Video Observation
Passing scores on tests, reviews and quizzes, practical exams and projects
Materials Required
You will need to purchase these resources separately (not included in course or course fees).
Trail Guide to the Body Text
by Books of Discovery (Edition 4 or 5) a user-friendly musculoskeletal anatomy & palpation text that includes 3 hour DVDSubscription to PSC’s Comprehensive streaming library of professionally produced video log of all exercises taught in the program. Subscription to the PSC Channel is mandatory during the course. Fees are $9.99 per month:
Optional Additions (at a discount if you purchased with Trail Guide to the Body from Books of Discovery)
Trail Guide to the Body Student Workbook
designed to be used with the text, this study guide offers matching, coloring and fill-in-the-blank exercises to practice the information in the text. (Trail Guide “Pack” includes all of the above at a discount: http://www.booksofdiscovery.com/products.php?cat=9)Flash Cards
2 volumes covering the muscles, bones, joints, ligaments and movements of the human bodyAudio Guide
100 muscle tracks on 4 CDs. Each track includes information and palpation instructions.
Optional Suggestions for Your Library
(Available new or used on Amazon.com)
Joe Pilates wrote the following two books that you should add to your library:
Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education (1934)
Return to Life through Contrology (1945)
Also available:
Anatomy of Movement
Blandine C. GermainThe Complete Writings of Joseph H. Pilates
Joseph H. PilatesThe Anatomy Coloring Book Second Edition
by Wynn Kapit / Lawrence M. ElsonAnatomy of Movement: Exercises
by Blandine C. Germain, Stephen AndersonAtlas of Human Anatomy
by Frank N. NetterThe Joseph H. Pilates Archive Collection
Edited by Sean P. Gallagher and Romana KryzanowskaThe Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
by Allan MenezesThe Pilates Method of Body Conditioning
by Gallagher and KryzanowskaIllustrated Essentials of Musculoskeletal Anatomy
Sieg and Adams
